Grab a partner and get ready for the time of your life! This toning workout isn't for the faint of heart, but when you enlist the help of a partner -- it turns fitness into FUN!
We know that not everyone has a partner readily available, so we've also included a modification for those going solo! While this toning sequence is a bit more challenging than our other "dance based" workouts, we encourage you to try it out using the modifications we've demonstrated.
There's a quick tutorial at the beginning of the video to help you get started, and don't forget to checkout the group video filmed LIVE from our REFIT® Instructor Training in Louisville, KY!
Thanks for watching, and we'd love to hear your feedback on this toning-focused choreography!
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
TONING WORKOUT || " The Fighter" || Keith Urban || Carrie Underwood || REFIT® Revolution toning workout for women | |
| 817 Likes | 817 Dislikes |
| 80,459 views views | 310K followers |
| People & Blogs The Fighter (feat. Carrie Underwood) Keith Urban | Upload TimePublished on 6 Jun 2017 |
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