For more information visit http://www.TM.org.au Renowned brain scientist & researcher, Dr. Fred Travis talks about brain plasticity and the Transcendental Meditation technique in front of a large college audience in the US. Dr. Travis explains how "the brain is not a rock it's a river" and that "nothing changes the brain like transcending does". Through the daily practice of Transcendental Meditation one can effortless transcend the boundaries of ordinary life and experience one's true silent Self. This process helps relieve the mind and body of stress while also boosting creativity and experiences of higher consciousness. *This video was used with permission from Maharishi Foundation US.
Dr. Fred Travis explains the science of Transcendental Meditation - YouTube |
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| Education | Upload TimePublished on 28 Dec 2012 |
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